Surf the waves of your life with ease

Imagine living a life in harmony - with yourself, your goals/desires and the world around you. A life in which you can freely develop your talents, master challenges with confidence and always find your way back to your inner stability. This course accompanies you step by step on this journey - towards a life in resonance with more ease, joy and success.

 

Why this course?

This course not only offers you tools for self-development, but is a transformative journey to discover who you really are.

You will:

• Self-confidence and inner strength develop skills that help you to overcome crises and break through blockages
• Efficient and clear Pursue your goals - both privately and professionally
• Your communication improve and strengthen relationships by approaching conflicts in a loving and solution-oriented way
• Unleash your full potential and use this for yourself as well as for your environment

 

 

Part 1: Breakthrough - Become the best version of yourself

The first part of the course focuses on your inner strength and how you can activate it to lead a life in resonance. In three practical modules, you will receive tools on how to break through blockages, release old, obstructive thought patterns and install new, positive beliefs. Embark on a journey and discover completely new paths for your personal growth.

 

Module 1: Set your sails - where do you want to go?

Learn how you can influence your inner state to stay focused and calm even in challenging times. Discover what great treasures still lie dormant within you, just waiting to be activated. With clear goals in mind, you will shape your journey and find your inner balance.

 

Module 2: The power of your thoughts

Your thoughts shape your reality. Become aware of which negative beliefs influence you, your everyday life and your environment and learn how you can dissolve them and transform them into helpful, positive beliefs. By consciously directing your thoughts, you will not only improve your own quality of life, but also create an inspiring environment for others.

 

Module 3: Your breakthrough - Let the magic happen (outdoor module)

In this outdoor module, you will identify and release inner obstacles and blockages that hold you back from being yourself and using your full potential. Get to know yourself on a whole new level, unleash all that lies within you and bring your hidden treasures to the surface. With targeted exercises and interventions, you create space for completely new personal growth. You will develop strategies that will help you to live a healthier, happier and more successful life in the future. In this module, you will make the impossible possible.

 

 

Part 2: The Power of WE - When you are you, the WE grows

The second part of the course is about how you can use your newfound inner strength in relationships, teams and communities. So that you can really live up to your potential not only for yourself, but also in your professional and private environment. You will learn how to build stronger connections through empathy and understanding and how to turn a strong YOU an even stronger WE will.

(You+Me)*Sense = WE

 

Module 1: Dealing with fears and crises

Understand how differently we humans perceive the world and learn how to deal constructively with fears and crises. Recognize which unconscious patterns are triggered in interpersonal relationships and how you can get out of these loops in the future. It's about how you can perceive the world of others as an enrichment and always stay cool. 😉

 

Module 2: Resolving conflicts peacefully

Conflicts are part of life - but how we deal with them makes all the difference. This module shows you how to deal with conflicts in both your professional and private life in a solution-oriented and empathetic way. Create trust and openness in your relationships. Recognize conflicts and crises as an opportunity for your personal development.

 

Module 3: Bring it home - final module

In this module, we put all the pieces of the puzzle together into a complete work. So that you can live all of this sustainably for yourself personally, in your professional roles and in all life situations. We bring together all the wonderful experiences, magic moments, insights and your new knowledge from the last modules and integrate it into your personality. Of course, this also deserves a proper celebration. You now have all the basic tools for your new future - now bring it home!

 

What our participants say

"It's learning and experiencing in an easy way that also has depth. The courses are a real game changer and I can recommend them to anyone."
Hiltrud Wagner (Head of Vocational Qualification at a vocational training center)

 

"I have discovered new possibilities and potential within myself. What I never thought possible is that my fear of speaking in front of an audience has disappeared. I got to know myself in a new way, the person I really am, lovable, mindful and equipped with many skills. All of this has had a positive impact on my quality of life and, above all, on my personal and professional relationships. Feedback from my team: "We have changed for the better."
Anuschka Meier (Head of Accounting)

 

"I experienced an incredibly interesting journey during my training at the Kutschera Institute. On the one hand, the experienced and emphatic coaches impart theoretically sound knowledge in a very authentic and practical way and, on the other, you get to know and appreciate yourself in a new way. I can recommend the training courses to anyone who wants to go through life with much more ease and joy."
Pascal Arndt

 

Why now is the right time

Perhaps you have already achieved a lot in your life and have developed personally on different levels. But you sense that even more is possible. Now is the time to invest in yourself and live your full potential with more ease and joy. Come into your vibration - into your resonance!

 

 

Course details

 

Part 1:

Module 1: 28/11/2024 - 30/11/2024

• Thu 17:30 - 21:30
• Fri 09:00 - 21:30
• Sat 09:00 - 17:00

 

Module 2: 16/01/2025 - 18/01/2025

• Thu 17:30 - 21:30
• Fri 09:00 - 21:30
• Sat 09:00 - 17:00

 

Module 3: 17/03/2025 - 21/03/2025 (outdoor module)

• Mon 14:00 - 21:30
• Tue 09:00 - 21:30
• Wed 09:00 - 21:30
• Thu 09:00 - 21:30
• Fri 09:00 - 14:00

 

Part 2:

Module 1: 08/05/2025 - 10/05/2025

• Thu 17:30 - 21:30
• Fri 09:00 - 21:30
• Sat 09:00 - 17:00

 

Module 2: 12/06/2025 - 14/06/2025

• Thu 17:30 - 21:30
• Fri 09:00 - 21:30
• Sat 09:00 - 17:00

 

Module 3: 22/09/2025 - 26/09/2025

• Mon 14:00 - 21:30
• Tue 09:00 - 21:30
• Wed 09:00 - 21:30
• Thu 09:00 - 21:30
• Fri 09:00 - 14:00

 

Location

Parish of Wilfersdorf, 2193 - Lower Austria
Outdoor module: to be announced

 

Costs

 

About your trainers

Sandra Schmid has been a Kutschera Resonance® teaching trainer and teaching coach since 2003. As a qualified life and social counselor and mediator, she has many years of experience in personal and professional development.

Corinna Kuhnle, zweifache Weltmeisterin im Wildwasser-Kajak und Trainerin für Persönlichkeitsentwicklung, bringt ihre Expertise aus dem Spitzensport und dem Mentaltraining ein. Sie zeigt dir, wie mentale Stärke sowohl im Alltag als auch im Beruf entscheidend zum Erfolg beiträgt.