"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." (-Definition WHO 1948).
My coaching sessions are dedicated to your mental and physical health, dealing with stress and your well-being (your individual medical history, your health goals, your work-life balance). To get to know your body better and promote your long-term health, you can also try a yoga class. These always take place on Mondays from 19:00-20:15 in Neubaugasse. Are you already an athlete and want to work on your individual performance? Then come to an individual coaching session with a focus on success strategy for your specific performance area. I also offer strategy design and implementation for upcoming exams and emotionally challenging situations. You think you can't? I know you can! I look forward to making the unexpected possible with you.
Doctor of all human medicine (graduated 07/2021), since 2021 working as a doctor in Vienna, since 2016 working experience with patients in ordinations and public hospitals in Vienna, since 2014 working experience in voluntary care of people in nursing homes, Certified Life and Social Counselor (since 08/2023), Certificate for Coach-, Master- and Practitioner at Institut Kutschera (from 2014-2022), Yoga teacher and meditation teacher for traditional Yoga in the styles Hatha, Vinyasa, Asthanga and Yin as well as breath meditiaion (training in India 2022/2023), 12 years experience in team sports (Baskteball) in Vienna and the USA,
You are welcome to call me or send me an email with your request. If you have a special request, you can write me via this form.